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EAT SLAY LOVE
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Welcome from Julie (30:58)
Join The Community
Week One
Download Your Menu & Shop List
Your Week 1 Shopping Video (16:26)
Let's Prep Together Video! (10:41)
Asian Turkey Lettuce Wraps with Cucumber Peanut Relish (6:04)
Super Stuffed Zucchini Pepperoni Pizza Boats (4:21)
Juicy Turkey Burger Lettuce Wraps with Sweet Potato Fries and Special Sauce (6:32)
Ancho Turkey and Black Bean Chili with Lime Crema (6:33)
Saturday Snack Plate for One (1:58)
Healthy Habits Coaching Call Replay! Sugar & Snacks
Saturday Coffee Chat Check In
Week Two
Download Your Menu & Shop List
Your Week 2 Shopping Menu (15:54)
Let's Prep Together Video (18:53)
Middle Eastern Gyro Bowl with Quinoa Tabouli (4:01)
Pork Carnitas Tacos with Creamy Chipotle Slaw (4:00)
Easy Moo Shu Pork Wraps (4:43)
Sheet Pan Apple Roasted Pork with Sweet Potato & Balsamic Brussels (3:37)
Flourless Chocolate-Peanut Butter-Banana Mug Cake (2:51)
Healthy Habits Coaching Call Replay: Getting Solid Sleep
Week Three
Download Your Menu & Shop List
Your Week 3 Shopping Video (8:45)
Let's Prep Together Video (8:03)
Chicken Egg Roll in a Bowl (4:24)
Hearty Minestrone Soup (5:29)
Buffalo Chicken Party Platter with Blue Cheese Dip OR Ranch Dip (4:02)
Moroccan Chicken Tagine with Roasted Eggplant (5:23)
Fun Friday: Lemon-Berry Ricotta Pancakes (7:00)
Healthy Habits Coaching Call Replay: What You Drink
Week Four
Download Your Menu & Shop List
Your Week 4 Shopping Video (10:22)
Let's Prep Together Video (19:17)
Grilled Flank Steak with Asparagus & Cauli-Potato Smash (6:39)
Carnitas Burrito Bowls (7:16)
Argentinian Steak Chimichurri with Roasted Veggies (5:34)
Skinny Shrimp Scampi with Zoodles (9:35)
Fun Friday: Shrimp Cocktail (3:22)
Healthy Habits Coaching Call Replay: Body Image & Self Love
Week 5
Download Your Menu & Shop List
Your Week 5 Shopping Video (7:39)
Let's Prep Together Video (9:41)
Eggplant Parm Stacks (6:33)
Brown Butter and Sage Spaghetti Squash (5:51)
Lemony Asparagus, Snap Pea, and Baby Pea Salad with Quinoa (5:25)
Speedy Shakshuka for One (7:51)
Fun Friday: Triple-Berry Crisp (3:41)
Healthy Habits Coaching Call Replay: Mindful Eating & Meditation
Week Six
Download Your Menu & Shopping List
Your Week 6 Shopping Video (14:56)
Let's Prep Together Video (15:09)
Pan-Seared Fish with White Bean, Tomato, and Fennel Ragu (10:42)
Foil Packet Fish with Broccoli and Roasted Pepper Sauce (2:15)
Poached Salmon with Lemon Herb Puree and Fennel Orange Salad (9:48)
Rainbow Shrimp Poke Bowls with Spicy Sesame Drizzle (3:19)
Fun Friday: Celebrate Yourself with a Spritz! (7:48)
Healthy Habits Coaching Replay: Bring it All Together!
Bonus Resources
Gear You Gotta Have! (9:23)
Garlic & Ginger (4:54)
Healthy Habits Coaching Call Replay: Body Image & Self Love
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